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Blackberry and Apple Layer

Dunrobin Valley Blackberry and Apple Layer Dunrobin Valley Blackberry and Apple Layer

Ingredients (serves 4)

1 x 385g Tin of Apples in Fruit Juice (or fresh, stewed)

200g Low Fat Fromage Frais

1 x 290g Tin of Blackberries in Fruit Juice (drained) (or fresh or frozen)

6 Level Tablsp Muesli (toasted)

Method

1. In a dish or individual glasses, alternatively layer apple, fromage frais and blackberries.

2. Top with Muesli.

3. Chill for 1 –2 hours before serving.

  • Experiment with a variety of tinned / frozen fruits or berries
  • Fromage Frais may be replaced with a yoghurt or crème fraiche
  • This is a great dessert for preparing ahead of time

A 248.75g serving contains:

  • Energy 832kJ 199kcal 10%
  • Fat 2.6gLow4%
  • Saturates 0.5gLow2%
  • Sugar 18gMed20%
  • Salt 0.09gLow2%

of an adults reference intake.

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