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Cool Mint Yoghurt Dip

Dunrobin Valley Cool Mint Yoghurt Dip Dunrobin Valley Cool Mint Yoghurt Dip

Ingredients (serves 4)

1 x 150g Tub of Low Fat Natural Yogurt
2 Tablsp Mint Sauce

Method

1. Pour yogurt into a bowl.
2. Add mint sauce and stir.
3. Serve chilled.

  • Serve as an accompaniment to curry dishes with the addition of chopped cucumber or as a refreshing dressing with salad
  • Mint jelly may be used instead of mint sauce, warm slightly to melt jelly before adding to yoghurt
  • Serve as an accompaniment to fajitas, grilled chicken or fish or Mexican dishes

A 75g serving contains:

  • Energy 257kJ 61kcal 3%
  • Fat 1.9gLow3%
  • Saturates 1.1gLow5%
  • Sugar 7.4gMed8%
  • Salt 0.34gMed6%

of an adults reference intake.

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