Confidence 2 Cook
Creamy Mushroom Soup
Ingredients (serves 4)
3 Teasp Vegetable Oil
1 Onion (peeled and chopped)
300g Mushrooms (washed and chopped)
750ml Boiling Water with 1 Vegetable
Stock Cube
2 Teasp Cornflour
100ml Semi Skimmed Milk
Method
1. Heat oil and fry onion and mushrooms gently for 5-7 minutes.
2. Add stock and simmer for 20 minutes.
3. Mix cornflour with a little semi skimmed milk and add to mushrooms, stirring continuously until soup is thickened.
4. Serve.
- Soup may be garnished with chopped parsley
- For a special occasion garnish with crème fraiche
A 320.5g serving contains:
- Energy 364kJ 87kcal 4%
- Fat 4.9gLow7%
- Saturates 0.8gLow4%
- Sugar 2.7gLow3%
- Salt 0.78gLow13%
of an adults reference intake.