50g Apricots (chopped)
1 Eating Apple (peeled, cored and chopped)
2 Teasp Sugar (optional)
75g Porridge Oats
1. Mix together apricots, apple and sugar.
2. Pour the water into a saucepan and sprinkle on the oats.
3. Bring to the boil, stirring continuously for 1 minute.
4. Add the fruit mixture and simmer, stirring for about 3 minutes or until the porridge is thick.
5. Serve hot.
A 168.25g serving contains:
of an adults reference intake.