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Garden Pea Soup

Dunrobin Valley Garden Pea Soup Dunrobin Valley Garden Pea Soup Dunrobin Valley Garden Pea Soup

Ingredients (serves 4)

130g Green Split Peas (washed)

1 Litre of Boiling Water with 1 Vegetable or Ham Stock Cube

1 Onion (peeled and chopped)

2 Carrots (peeled and chopped or grated)

1 Small Turnip (peeled and chopped or grated)

Method

1. Place all ingredients in a large pan and bring to the boil. Remove any thick scum that may have formed.

2. Simmer for 1 hour until the peas are slightly mushy.

3. Add more water if the soup is too thick and serve.


Yellow split peas may be substituted for the green split peas

A 366.75g serving contains:

  • Energy 570kJ 136kcal 7%
  • Fat 1.3gLow2%
  • Saturates 0.2gLow1%
  • Sugar 5.4gLow6%
  • Salt 0.80gLow13%

of an adults reference intake.

Typical values per 100g: 155kJ/37kcal

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