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Minced Beef Tortilla Wrap

Dunrobin Valley Minced Beef Tortilla Wraps Dunrobin Valley Minced Beef Tortilla Wraps

Ingredients (serves 4)

250g Lean Minced Beef

1 Onion (peeled and chopped)

1 Clove of Garlic (peeled and chopped)

1 Red Pepper (de-seeded and chopped)

½ Teasp Chilli Powder

½ Teasp Mixed Herbs or Oregano (optional)

1 x 400g Tin of Chopped Tomatoes or Passata

200ml Water

4 Medium Tortillas (64g per wrap)

50g Mature Cheddar (grated)

½ Lettuce (washed and shredded)

16 Cherry Tomatoes (washed and halved)

½ Cucumber

Method

Pre-heat grill


1. Brown mince; add onion, garlic and pepper.

2. Stir in chilli, herbs, tomatoes and water and simmer for 15 minutes.

3. Divide mixture equally between tortillas and roll up.

4. Place tortillas in an ovenproof dish, top with cheese and grill until golden.

5. Serve with prepared salad.

  • Other mince or stripped meats can be used e.g. chicken, lamb, pork or quorn

A 508.5g serving contains:

  • Energy 1704kJ 405kcal 20%
  • Fat 12gLow17%
  • Saturates 5.5gLow28%
  • Sugar 10gLow11%
  • Salt 0.97gLow16%

of an adults reference intake.

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