5 Tablsp Sunflower Oil
300g Sugar Free Muesli
5 Tablsp Honey
1 Teasp Mixed Spice or Cinnamon
1 Egg (beaten)
Pre-heat oven to 160C / 325F / Gas Mark 3
1. Grease a shallow baking tray approx 14x22 cm with a little of the oil.
2. Mix all ingredients together and spoon into baking tray, patting firmly to ensure mixture is level.
3. Bake for 30-35 minutes until golden.
4. Cool slightly and cut into 12-16 pieces.
5. Cool on a wire rack and break into the marked pieces.
A 31.06g serving contains:
of an adults reference intake.