TRAINING DATES: Confidence 2 Cook Training for Trainers: 21st-22nd Jan 2020 (Huntly), 17th-18th September (Aberdeen City), 20th-21st November (Aberdeen City), 11th-12th February 2020 (Aberdeen City). For More Information, Click on News


Dunrobin Valley Paella Dunrobin Valley Paella Dunrobin Valley Paella

Ingredients (serves 4)

1 Tablsp Olive Oil

1 Onion (peeled and chopped)

2 Cloves of Garlic (peeled and chopped)

250g Chicken Breast Meat (diced)

200g Brown Long Grain Rice

1 Tomato (washed and chopped)

1 Pepper (washed, de-seeded and chopped)

5 Mushrooms (washed and sliced)

ΒΌ Teasp Turmeric

800ml Boiling Water with 1 Chicken Stock Cube

100g Seafood (mixed)

50g Frozen Garden Peas

1 Dessertsp Lemon Juice


1. Heat oil and fry onion, garlic and chicken.

2. Add the rice, tomato, pepper, mushrooms and turmeric.

3. Stir in the stock and bring back to the boil, simmer for 20 minutes.

4. Add the seafood and peas.

5. Serve seasoned with lemon juice.

A 451.05g serving contains:

  • Energy 1438kJ 341kcal 17%
  • Fat 6.6gLow9%
  • Saturates 1.2gLow6%
  • Sugar 4.9gLow5%
  • Salt 0.97gLow16%

of an adults reference intake.

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