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Scotch Pancakes

Dunrobin Valley Scotch Pancakes Dunrobin Valley Scotch Pancakes

Ingredients (serves 10)

300g Self Raising Flour

1 Teasp Baking Powder

60g Caster Sugar

2 Eggs

200ml Semi Skimmed Milk

Sunflower Margarine (to grease girdle or frying pan)

4 Tablsp Reduced Sugar Jam

Method

1. Beat all ingredients together (except margarine and jam) until smooth.

2. Grease girdle or frying pan and heat.

3. Using a large spoon or small ladle, drop mixture (approx 3-4 at a time) on to hot girdle / frying pan.

4. Cook until the top of the pancakes have bubbled up.

5. Using a fish slice turn the pancakes and cook underside.

6. Check for readiness, cool on a wire rack or serve warm from the girdle with jam.

A 77.6g serving contains:

  • Energy 703kJ 167kcal 8%
  • Fat 2.3gLow3%
  • Saturates 0.7gLow3%
  • Sugar 11gMed12%
  • Salt 0.49gLow8%

of an adults reference intake.

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