Creamy Tomato Pasta
Ingredients (serves 4)
200g Pasta (boiled)
1 Onion (peeled and chopped)
1 x 295g Tin of Tomato Soup
50ml Semi Skimmed Milk
100g Light Soft Cheese with Garlic and
Herbs
4 Tomatoes (cut into wedges)
200g Spinach (washed)
1. To the cooked pasta add onion, soup,
milk and cheese.
2. Heat gently.
3. Add tomatoes.
4. Serve on a bed of spinach.
This dish is high in salt due to the tinned soup and cheese combination, for a
lower salt option try substituting the soup with a tin of tomatoes
A 336.25g serving contains:
- Energy 1318kJ 312kcal 16%
- Fat 9.3gLow13%
- Saturates 1.6gLow8%
- Sugar 15gLow17%
- Salt 2.1gHigh34%
of an adults reference intake.
Typical Values per 100g: 392kJ/93kcal