Confidence 2 Cook
Fruit Crumble
Ingredients (serves 6)
2 x 400g Tinned Fruit in Juice (drained) (or fresh fruit peeled and sliced)
Topping
25g Sunflower Margarine
4 Tablsp Wholemeal Flour
1 Tablsp Demerara Sugar
4 Tablsp Rolled Oats
1 x 200g Greek yogurt
Method
Pre-heat oven to 190C / 375F / Gas Mark 6
1. Place fruit in a large ovenproof dish.
2. Rub together margarine and flour until mixture resembles breadcrumbs, add sugar and rolled oats.
3. Spoon mixture over fruit.
4. Bake for 20 –25 minutes until golden.
5. Serve hot or cold with Greek yogurt.
- Experiment with different fruits
- Apples are enhanced with the addition of cinnamon or mixed spice at Stage 1
A 208.33g serving contains:
- Energy 1046kJ 249kcal 12%
- Fat 8.1gMed12%
- Saturates 2.7gLow14%
- Sugar 15gMed17%
- Salt 0.15gLow2%
of an adults reference intake.